what i learned from two weeks at the gym

So with a few totally minor and acceptable relapses (a rum+ginger beer and a glass or two of vino), I’ve almost reached the end of Dry January.

You might remember just how grotty I was feeling just after Christmas, following my December diet of chocolate, chocolate coins and chocolate cake washed down with any alcoholic beverage in sight. The good news is, I have changed my ways, and have actually been overheard declining offers of chocolatey snacks in favour of healthy salads and easy peel clementines. Continue reading “what i learned from two weeks at the gym”