5 reasons to hate the gym

It’s like half way through January now, and as you’d expect the gyms are raking in the cash from “new year, new me”-ers who are likely to spend a couple of weeks showing willing and then cave under the realisation that eating carbs and sitting on your arse is loads more fun than jogging halfheartedly on a treadmill and being judged by regular gym goers. I really don’t blame them. Continue reading “5 reasons to hate the gym”

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what i learned from two weeks at the gym

So with a few totally minor and acceptable relapses (a rum+ginger beer and a glass or two of vino), I’ve almost reached the end of Dry January.

You might remember just how grotty I was feeling just after Christmas, following my December diet of chocolate, chocolate coins and chocolate cake washed down with any alcoholic beverage in sight. The good news is, I have changed my ways, and have actually been overheard declining offers of chocolatey snacks in favour of healthy salads and easy peel clementines. Continue reading “what i learned from two weeks at the gym”